What Doesn't Kill You Makes You Miserable - Shift Stress to Advantage for Your Teams and Your Clients

Presented by: Deborah Gilboa, Family Physician & Resilience Expert, Ask Doctor G

The developed world is terrified of stress. For decades we've accepted this narrative: struggle magically makes organizations, teams and individuals stronger; while simultaneously fearing the negative effects of every situation that makes us uncomfortable. Leaders do what they can to reduce and avoid stress for their teams, and teams work to prove to others that their service or product will eliminate stress in order to prove their worth. It's about time to look at the science of strength and success, and confront the fallacies behind the belief that stress is the enemy. Deborah Gilboa, MD (Dr. G), a board certified Family Physician and Resilience Expert, will demonstrate the usefulness of stress to build mental health, the value of addressing change with openness rather than fear, and the strategies to get teams and customers on board. Struggle doesn't make us stronger, but our mental fitness in the face of change can.